Some weeks, you, like me, may notice it quietly. Not a dramatic collapse. Not burnout in flames. Just… tired. The kind of tired that settles into your bones after long seasons of responsibility, … [Read more...] about Running on Empty
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The Story in Your Head
Yes, the story our mind writes. Have you ever noticed how quickly your mind creates a story about what just happened? You send a text and don’t get a reply. Your mind says, "They must be upset with … [Read more...] about The Story in Your Head
I Thought I Blew It
Have you ever walked away from something important and thought, “Well… that didn’t go the way I planned.” Maybe it was a presentation. A meeting. A conversation you wish you could redo. You replay it … [Read more...] about I Thought I Blew It
Formation – Being Stretched
This week had layers. I had part two of my 90-day review at the company I do business coaching for. The review wasn’t hostile. It wasn’t harsh. But I left feeling pushed. Not based on my … [Read more...] about Formation – Being Stretched